WH Spin Instructor Training
2025-09-26 - 2025-10-05 | The WareHouse, 145 Spruce St, Ottawa, Ontario, K1R 6T1, Canada
This Fall, join Amanda Baril and members of the Wheelhouse Instructor Team for Wheelhouse Cycle’s Level 1 Spin Instructor Training. This course is a deep dive into the foundations of becoming a successful spin instructor. Expect to learn about beat-based spin class techniques, effective coaching strategies, playlist composition & class development, formatting & choreography, cueing & musicality, ride form & fitness.

Logistics:

20 hours total In-studio & theory
Workbook + Manual
20 class pass to Wheelhouse Cycle

Dates/times:
Fri, Sep 26: 7:30-9:30 pm
Sat, Sep 27: 12-4 pm
Sun, Sep 28: 12-4 pm
Fri, Oct 3: 730-930pm
Sat, Oct 4: 12-4 pm
Sun, Oct 5: 12-4 pm

Location: Wheelhouse Cycle Warehouse. 145 Spruce St. W

Wondering if this is for you?

Whether you dream of teaching at Wheelhouse Cycle, want to learn more about teaching beat-based spin classes for other boutique spin studios and/or larger gym facilities, dream of owning your own studio one day, or just LOVE spin and want to be a part of our growing community, this training is for you!

Investment:

Early bird $1099. After September 1st the cost will be $1299 *Spots are limited so book early to guarantee yours. **Payment plans are available. Please email amandab@wheelhousecycle.ca for more info. Please note: Course fees, including deposits, are non-refundable.

Questions? Email amandab@wheelhousecycle.ca

Corner Stone Housing for Women Event
2025-12-13 12:00 - 14:00 (America/Toronto) | The WareHouse, 145 Spruce St, Ottawa, Ontario, K1R 6T1, Canada
This holiday season, we’re inviting our incredible WH community to come together and give back in the way only Wheelhouse can: with sweat and purpose. On Saturday, Dec. 14, join us for a Holiday Gift Bag Event in support of Cornerstone Housing for Women.
With your $50 donation, you’ll get:

a private spin class with Amanda & Heather
everything you need to build a Holiday Gift Bag for women in our city including all items, card & wrapping materials
hot chocolate from Planet of Coffee (spiked or regular)

*All proceeds go to the Cornerstone Housing for Women Holiday Campaign*
This is your opportunity to give back this holiday season while getting to know the Wheelhouse team and the person who rides next to you. Every gift bag we create will go directly to women in Ottawa who deserve comfort, dignity, and a reminder that their community cares ❤️
Come move, give, sip, and celebrate what makes Wheelhouse so special

WH Training Club Instructor Training
2026-04-24 19:30 - 2026-05-03 17:00
This Spring, join Amanda Baril, Heather Andrews & additional TC instructors for Wheelhouse Cycle’s Training Club Instructor Training. Whether you are just beginning hybrid HIIT/strength classes, looking to hone your instructing skills or want to find new and innovative ways to motivate, this course is for you! During your 20 hours with us, you will take a deep dive into the foundations of becoming a successful group fitness instructor. Expect to learn about beat-based class techniques, effective coaching strategies, playlist composition & class development, cueing & musicality, form & fitness. You will learn how to effectively use dumbbells, body weight, bands, gliders and pilates balls to create interesting and effective beat-based classes.
Logistics:

20 hours total In-studio & theory
Workbook + Manual
10 class pass to Wheelhouse Cycle
WHTC Swag bag

Dates/times:

Fri, April 24 – 7:30-9:30pm
Sat, April 25 – 1pm-5pm
Sun, April 26 – 1pm- 5pm
Fri, May 3 – 7:30-9:30pm
Sat, May 4 – 1pm- 5pm
Sun, May 5 – 1-5pm

Location:
Wheelhouse Cycle Warehouse | 145 Spruce St. W
Wondering if this is for you?
Whether you dream of teaching Training Club classes at Wheelhouse, want to learn more about teaching beat-based classes for other boutique studios and/or larger gym facilities, dream of owning your own studio one day, or just LOVE group fitness and want to be a part of our growing community, this training is for you!
Investment:
Early bird $850. After April 1st the cost will be $1000 *Spots are limited so book early to guarantee yours. **Payment plans are available. Please email amandab@wheelhousecycle.ca for more info. Please note: Course fees, including deposits, are non-refundable.
Questions? Email amandab@wheelhousecycle.ca
